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Wednesday, June 22, 2011

In the Kitchen: Easy Smoothies

I've been playing around with smoothie combinations lately. I've found some good ones, but I keep coming back to one in particular, blackberry and peach. The ingredients are simple, but the results are yummy!

Blackberry-Peach Smoothie
1/3 c. low-fat vanilla yogurt
2/3 c. milk (skim, 1%, 2%, whatever you have on hand)
4-5 frozen peach slices
5-7 frozen blackberries

Add all ingredients to blender. Blend until smooth. Pour and enjoy!

*Note: The frozen fruit is essential to the texture of the smoothie. If you would like to use fresh fruit, you will need to freeze it ahead of time.

Oh yes, it's that easy! Hope you enjoy!

  P.S. I started a Facebook page for My Creative Family. Please come by and like me! Also, if you're on Twitter you can find me here.


Arizona Girls said...

Looks very yummy =) I've stopped by via the finding new friends hop again =) I'm already following via GFC =) I'll check out your facebook and twitter =)

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